Whats in a yoga mat?? Have you ever thought about it???

Everyday we roll out our mat and practice yoga on it. Have you ever really taken the time to really get to know your mat?? When I say get to know your yoga mat; I mean do you know the quality of the mat you are practicing on each and every day? Are you curious in what the most eco -friendly yoga mat is?? I practice on a Jade yoga mat which I love for me personally it is grippy enough and the thickness is perfect but I know for some people it may not be thick enough. The great thing about yoga mats are there is plenty to choose from so if you don’t like one there’s lots of options., Which brings us back to the question what’s in a mat? Do you know your mat as well as you think?? This company took some time to find out. www.consumeradvocate.org/yoga-mats

I hope sharing this allowed you get to know your mat your practicing on a little better or gave you some insight as to what to look for in your next yoga mat!